heres my november 2026 life & healthstyle

- wake up. immediately do a type of calisthenics. its called Yoga
- breakfast two eggs. on salad
- MUST take a picture of breakfast before eating it
- during the day: put on hoodie since its cold
- evening: put hood up. so that look like a monk
- night: drink a glass of mead (monk). in between sips, sing a kind of imitation of plainsong

its healthy. i think