RE: https://ec.social-network.europa.eu/@EUCommission/117551590128631438
Mental health! First things first: I've been struggling with it. I'd be a machine if I hadn't. I've also had plenty of trouble accepting or admitting it. I don't think I'm the most toxic of the men around, but it doesn't mean I'm not affected by the culture I live in.
How am I doing now? Better. I went to therapy, I've been going for half a year now. It has helped some. Also, the people around me. And the quality of life getting better.
I'm doing good. Not everyone is as lucky. 😌 Talk, guys!
Growing a moustache is just the beginning 🥸
This Movember, let's talk about men's mental health.
Stigma and social expectations can make it harder for men to speak openly about their mental health or seek support. Challenging these barriers matters.
💙 The EU's comprehensive approach to mental health promotes prevention, supports mental wellbeing and aims to improve access to quality, affordable mental healthcare.
Talking about mental health should never be something to shy away from.
Thank you for sharing your experience, @tiarAnon!
It's great that you are getting support, and even better that you are encouraging others to do the same! 💜