My acupuncturist tucked my feet in a lil blanket at treatment today and I burst into tears, it's been so long since somebody touched me with kindness.

So if yer feeling like you can't do anything to make the world a better place, just be kind. It's powerful. These lil islands of kindness in a rough world are sanctuary.

(also pls share your random lil love bumps of kindness so I can vicariously enjoy and get my soul topped up ☺️)