You'd think if you can barbell-squat more than your own bodyweight, a single-leg squat with no added weight would be doable.
Lol, nope.
There's so much extra load from stabilization, it's ridiculous.
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You'd think if you can barbell-squat more than your own bodyweight, a single-leg squat with no added weight would be doable.
Lol, nope.
There's so much extra load from stabilization, it's ridiculous.
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