Today, a new low in my office: 14°C
At 16° I was wearing a coat, but 2 weeks later, only a sweater. Fazit: my body adapted — as my ancestors' had.
High indoor temperatures during winter is relatively recent; they were 3° lower even in the 1970s.
We have an 1830 diary entry from British architect John Soane, who recorded daily indoor temperatures in his house. He considered January temperatures of 11°-13° to be "as they ought to be."
https://earlywithdrawal.net/tolton/2022/10/17/old-fashioned-warmth
@tolton @lowtechmagazine has a lot of great stuff on this like https://solar.lowtechmagazine.com/2015/03/how-to-keep-warm-in-a-cool-house/
How to Keep Warm in a Cool House