A moment of being slightly more serious than usual. Please, take a few minutes to check your:
* balls: https://www.nhs.uk/tests-and-treatments/how-to-check-your-testicles/
* breasts / chest: https://www.nhs.uk/tests-and-treatments/how-to-check-your-breasts-or-chest/
If you are nervous or hesitant about doing it yourself, or lack the mobility, ask someone that you trust to help.
TMI? Sandra and I have a calendar reminder to do it monthly.

@neil
Checking is carrying