please suggest bland, non dairy, non shellfish or pork food. can be snacks or meals
for context im taking a medication that cranks my already sensitive stomach to 9000
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@gavi can you handle salt? because honestly, plain pasta just a little al dente coated with olive oil and salt (and normally, pepper, but leave that off for now) is really quite a lovely meal. More of a summer thing than winter, but under the circumstances, well.
If you can handle sesame oil, that's nice too. Vary things up a bit.
Also, mashed potatoes, salted if you can handle the salt. Garlic, too, of course, if you can handle that. With olive oil instead of butter, in your case.