swimming in dopamine + norepinephrine ➡️ restless leg syndrome becomes extremely bursty
I wonder if I need more iron in my diet. supposedly restless leg may be an (iron × dopamine) related phenomenon.
I haven't noticed, personally, but I don't pay attention to my iron intake. however, if I don't take a magnesium supplement daily, my restless leg gets much more frequent and worse after a couple months without Mg.
I have it wicked easy when it comes to restless leg, even the worst spells aren't anywhere near as bad as it can get, I 100% understand why it occasionally drives people to sewerslide.