I #Selfhost my email server (that handles my 20+ domains) since almost 20 years now, currently on a cheap virtual machine running Linux, with 1 CPU core, 2G of RAM, 40G hard drive and unlimited network traffic which costs me less than €5/month.
Many people keep on telling me that running your own email server is more or less impossible. I simply don't listen to them.
I explained my setup in a blog series starting at https://jan.wildeboer.net/2022/08/Email-0-The-Journey-2022/
Jan Wildeboer
@jwildeboer there is a low effort third option between "jumping from gmail to proton to tuta to whatever" and selfhosting. Get a domain and a trusted hoster, if you don't like the hoster anymore, you just change it, but you keep your email address and nobody notices.