FUCKING HELL. Of COURSE they picked which way to move the clocks without talking to sleep scientists: https://www.cbc.ca/news/canada/daylight-saving-time-canada-health-9.7399791?cmp=rss
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@Canageek My doctor recommended I get a full spectrum lamp to help me out this winter. It's just before when the time change would happen and it's not very light out yet at 8AM, I'm going to be so thrown off when it's still dark out at 9AM
As if one hour either way would really matter. We're so detached from the daylight cycle these days anyway...
@Canageek no one likes talking to sleep scientists or sleep doctors
They ask you to do hard things