hmm, I have some Ikea points expiring soon, and I have a sleep study in Renton tonight, and one of the things I have enough points for is free dinner at Ikea, so...
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apparently the sleep clinic is actually really close to the ikea though
like, it'd have been walking distance were it not for my chronic fatigue issues which have led me to get yet another sleep study
okay so the directions say I need to shower and wash my hair before going, and I need to eat dinner before going, so I guess I'm gonna shower now, then have some dinner, then get going.
at least I"m already so fucking tired (still recovering from last week's trip) that maybe being made to go to bed super early will be fine
I shoulda brought my laptop so I could get work done. But I’m just hanging out and watching tv on my phone for the next 45 minutes until the sleep study starts.
Anyway I had some pretty wild dreams last night, all about the sleep study. Also I definitely woke up from a couple of apnea events so at least they got me on a night where it was useful.
I had my full gamut of sleep issues like I even had some sleep paralysis and what in retrospect was obviously a hypnopompic hallucination (in which I thought I escaped from the study)
@fluffy ive been told theyre done remotely at home now, which wpuld def make a sleep study more accessible. but ymmv out there
more likely I'll use it for lunch tomorrow because I have to get to the sleep study at like 7 PM and I'm not sure about timing.